Choose from 3 barriers to block distractions.
By creating an extra barrier to access distracting apps, the choice becomes more conscious.
Shake 3 seconds.
Scroll 20 meters.
Tap 7 buttons.
What our users say.
"I significantly reduced my social media usage through Unpluq."
"The Shaking barrier is really innovative and helps me to think about if I want to use distracting apps."
"Probably saved me an hour or two of screen time, works really well!"
People save an average of
29 minutes of screen time
everyday with Unpluq.
Why add an extra barrier?
Unpluq enables you to change your smartphone habits in a lasting way. Here’s how.
Break Habit loop
Save time for meaningful things.
Unpluq for iPhones.
Unpluq for iPhones is coming. Sign up here to stay up to date about the development for iOS.
We started creating Unpluq for Android, because the operating system of iPhones makes it slightly harder to block distracting apps. But a solution is on its way!
Save even more screentime with Unpluq Premium.
Unlimited distracting apps
Extra distraction barriers